Last week I mentioned my fancy new watch and after getting it out on a few runs I am happy to report - I love it. It provides me with more data that I know what to do with. From the readout it appears that I have a hummingbird heart. My resting heart rate is normal (50ish), but activity causes me to spike in a hurry. I need to do a max heart rate test so the results are a little more accurate. Due to the heart rate issue and an incorrect activity setting, my watch has informed me each run was killing me. I may not have felt awesome these past few weeks, but it surely isn't as doom and gloom as the watch is predicting.
Now onto the fun stuff, below is a peak at what the watch does (from yesterday's run). If you want to see everything click here:
http://www.movescount.com/moves/move5583011
 |
| Run Summary |
 |
| Route - I must admit, I am digging the GPS! |
 |
| Speed and Altitude. |
No comments:
Post a Comment