I was hoping in my absence the blog would update itself with the rest of our wedding adventures, alas, it wasn't meat to be. I will get back to it soon enough...
Recently I found myself doing a bit of traveling for work, first S. California and then to Louisiana. California was hot but Louisiana wins for most miserable weather, the humidity is unlike anything I have ever experienced. I would wake up and run at 04:45 just so it would at least be somewhat bearable. The thought of the baking sun mixed with 100% humidity was unpleasant... I returned back to WA towards the end of last week and was able to do my weekend long runs in the comfort of a hospitable climate. At least I had that going for me because I felt terrible on the run.
As I mentioned previously I do back to back long runs over the weekend. Saturdays are my longer run and Sunday I run 10 miles. This week I switched it up and did the shorter of the long runs on Saturday, and my long run (18 miles) on Sunday. Bad. Idea. I felt great on Saturday, Sunday I felt like death warmed over - at best. I just keep telling myself that it is good practice for the upcoming race...
No comments:
Post a Comment